Body Force Fitness

Our recipe of the week is a twist on the traditional, vegan mini pumpkin pies. This comes from the website, mindfulavocado.com. See the link below.   Vegan Mini Pumpkin Pies Sometimes you need to make a variation on the traditional recipe for special dietary considerations. This vegan mini pumpkin pies recipe fills the bill.  These…

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Body Force Fitness

Our recipe of the week is Spinach Balls. This comes from the website, sweetashoney.co. See the link below. Spinach Balls These spinach balls are a very popular appetizer for the upcoming holidays or anytime really. They are small cheesy balls filled with grated cheese, eggs and spinach. They are sure to be a hit, so…

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Body Force Fitness

Our recipe of the week is Easy Breakfast Egg Cups. This comes from the website, superhealthykids.com. See the link below. Easy Breakfast Egg Cups These easy breakfast egg cups are a great on-the-go breakfast. Make them ahead of time, store them in the fridge, and microwave them when you are ready to eat them. If…

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Body Force Fitness

Our recipe of the week is for no-bake peanut butter oatmeal cookies. This comes from the website, halfscratched.com. See the link below. No-Bake Peanut Butter Oatmeal Cookies This is a really simple recipe. These healthy no-bake cookies only have 4 ingredients, but they are loaded with flavor. You will want to have plenty of these…

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Body Force Fitness

Check out the recipe of the week, lemon garlic shrimp fettuccine. This comes from the website, freshfitkitchen.com. See the link below. Lemon Garlic Shrimp Fettuccine This is a great no recipe recipe. It is so easy to throw together, it’s easy enough for a busy weeknight, but elegant enough for entertaining. It’s refreshing and light…

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Body Force Fitness

Our recipe of the week is for unstuffed mushrooms. This comes from the website, skinnytaste.com. See the link below. Unstuffed Mushrooms This is an easy alternative to stuffed mushrooms that offers all the wonderful taste without all the work. This is an easy side dish for any night of the week or appetizer for a…

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Body Force Fitness

Our recipe of the week is for teriyaki shrimp with rice. This comes from the website, allrecipes.com. See the link below. Teriyaki Shrimp with Rice We have an easy recipe for teriyaki shrimp with rice that is great for meal-prep, as a light lunch or as a main dish with some fresh steamed broccoli or…

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Body Force Fitness

Our recipe of the week is for an easy Strawberry Sorbet. This comes from the website, momontimeouot.com, see the link below.   Strawberry Sorbet Whether you grow your own strawberries or are taking advantage of the excellent summer strawberry prices, strawberry treats are a must make during the summer. This light and refreshing, this easy Strawberry Sorbet…

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Body Force Fitness

Our recipe of the week is for a Purple Fruit and Veggie Smoothie. This comes from the website, FreshFarm.org, see the link below.   Purple Fruit and Veggie Smoothie This recipe is perfect for getting your nutrients in when time is not on your side. This is quick and easy. Simply throw all the ingredients…

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Body Force Fitness

Our recipe of the week is Bruschetta Grilled Chicken. This recipe comes from the website delish.com. See the link at the bottom of the blog. Bruschetta Grilled Chicken This is a great version of grilled chicken when you are in the peak of fresh tomato season. It is so good it will be a repeat…

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