About Us

John & Wendy
Here’s to your health,
John & Wendy

Body Force Training Facility was founded in 2010 by Joe Rakoski and Liz Fink with the mission to provide the clients with “Effective training programs for improved health and fitness”. And, as the current owners of Body Force Fitness, we too believe in this mission. Our locally owned facility offers a welcoming, community like environment for all who are seeking professional fitness training. We believe in a personal approach to helping our clients achieve their goals through functional fitness and nutrition. We provide this through a team of highly educated, knowledgeable trainers willing to help you throughout your fitness journey.

We understand how difficult it is to make the choice to commit to a path of health and fitness, and how daunting of a task it can be to find the right solution for you. Come in and talk to one of our experienced staff members today. We can help you in making the right decision for you, as we offer many options to meet your needs and goals. Ask about our risk free 30 Day Kickstarter so you can experience what we have to offer! If at the end you are not completely satisfied with, what we believe, to be the best fitness training facility in town, we don’t deserve to have you as a member.

Body Force Fitness

Meet The Trainers

Coach Nick

Coach Nick
Lead Trainer

Associate of Applied Science in Physical Therapy Assistant

Trainer Bio:

My passion for fitness, coupled with my interests in outdoor sports, led me to becoming a personal trainer. Through continued education, my goal is to help others succeed in their fitness journey by teaching them skills to achieve their personal best.

Certification:

National Strength and Conditioning Association-Certified Personal Trainer
Brookbush Institute – Human Movement Specialist
FMSC – Functional Movement Screen Certified
CPR with AED

Interests:

Mountain Biking
Hiking
Running with my dogs

Team and Semi-private Training Coach
Trainer Bio:

As a coach at Body Force Training Facility, my training philosophy focuses on staying up to date on the latest Exercise Science research. My goal is to enhance the wellbeing of our members by providing them with the knowledge, support, skills, guidance, and resources to empower them to a healthier lifestyle.

Certification:

NASM – Certified Personal Trainer
FMSC – Functional Movement Screen Certified
CPR with AED
First Aid

When I'm not training I'm:

Hiking with my dog
Playing Music
Reading
Travelling

Coach Alex

Alex

Coach Brittany

Brittany
Team and Semi-private Training Coach
Trainer Bio:

My interest in fitness began when I saw the positive improvements that training had on my own life. While majoring in the broad field of Exercise Science, I began to realize I enjoyed helping people achieve their fitness goals which led to narrowing my career choice to Personal Training to help give others same positive impact.

Certifications:

NASM – Certified Personal Trainer
CNC – Certified Nutrition Coach
FMSC – Functional Movement Screen Certified
CPR with AED

Interests:

Weight training, hiking, music, kayaking, dogs, and great food.

Team and Semi-Private Training Coach
Trainer Bio:

Growing up participating in several sports and playing soccer through college, health and fitness has been an underlying theme throughout my life. This underlying theme has evolved into a passion which, as a personal trainer, I hope to share to motivate and inspire others.

Certification:

NASM – Certified Personal Trainer
CPR w/ AED

Interests:

Trail Running
Obstacle Course Racing
Just about any outdoor activity

Coach Ben

Body Force Fitness