Posts Tagged ‘non-exercise activity thermogenesis’
N.E.A.T. for Weight Loss
Have you ever heard of N.E.A.T. for weight loss? No, that’s really not a surprise. N.E.A.T. is Non-Exercise Activity Thermogenesis and it can be a great tool for those who have a goal of losing weight. What is N.E.A.T.? Non-exercise activity thermogenesis is the expenditure of energy for activities we do throughout the day that…
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