Body Force Fitness

Our recipe of the week is Easy blackened Shrimp. This comes from the website, allrecipes.com. See the link below.   Easy Blackened Shrimp It doesn’t get much easier than this recipe. Only 4 ingredients and it’s ready in about 7 minutes. This recipe is very versatile. You can eat the shrimp right out of the…

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Body Force Fitness

Our recipe of the week is for teriyaki shrimp with rice. This comes from the website, allrecipes.com. See the link below. Teriyaki Shrimp with Rice We have an easy recipe for teriyaki shrimp with rice that is great for meal-prep, as a light lunch or as a main dish with some fresh steamed broccoli or…

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Body Force Fitness

Our recipe of the week, which is Banana Berry Nice Cream. This vegan-friendly ice cream is bananas and berries blended into a healthy spin on ice cream! Sometimes called “banana nice cream,” it’s oh so good. This recipe comes from the website acouplecooks.com. See the link at the bottom of the blog. Banana Berry Nice…

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Body Force Fitness

Our recipe this week is delicious no-bake snack bites, loaded with nutrition to keep you powered up and energized – filled with lots of whole grains, fiber and protein! Quick and easy to make, and freezable, too! This recipe comes from the website twohealthykitchens.com See the link at the bottom of the blog. Quick and…

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Body Force Fitness

This week we have a really good No Bake Peanut Butter Granola Cups recipe. These are healthy, easy to make and store for several days. These will be a staple for your snack recipes, especially when you crave peanut butter or chocolate.   This recipe comes from the website omgchocolatedesserts.com See the link at the…

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Body Force Fitness

Here is a fresh recipe for you to try this weekend, Spicy Chicken Lettuce Wraps. This recipe is easy to make, has a low cost (you probably already have most of the ingredients) and great taste. This not-so traditional larb (Laotian meat salad) is sure to become your next go-to snack. This recipe comes from…

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Body Force Fitness

This week’s recipe is Curry Noodle Soup. The recipe is from Tasty can be found on their website, at https://tasty.co/recipe/curry-noodle-soup CURRY NOODLE SOUP With the cold weather, I think it’s safe to say that it is soup season! This delicious soup is a take off of a Thai recipe so it will be sweet and…

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Body Force Fitness

Coach Brittany provided this week’s recipe, Smashed Chickpea and Avocado Salad Sandwich. She found this recipe on Two Peas and Their Pod. Smashed Chickpea and Avocado Salad Sandwich This meal is quick and light, yet remains filling and delicious! Personally, I haven’t made this meal for dinner but rather a lunch or to have on…

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Body Force Fitness

This week’s recipe is Garlic Herb Mushroom Pasta. This recipe comes from Love and Lemons, see the link below. Garlic Herb Mushroom Pasta You are going to love this recipe. It is quick to throw together and it’s very flexible. You can substitute whole wheat or gluten free pasta if you prefer. Or, if you…

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Body Force Fitness

This week’s recipe is curried shrimp pasta. This recipe comes from TasteofHome.com, see the link below. Curried Shrimp Pasta It’s a busy week night, with the holidays right around the corner. You just got in from work and your daughter has a holiday concert at school in an hour. You don’t want to do fast…

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