Please be advised that this schedule is subject to change at any time. Call your BodyForce location to confirm current schedule.
"I found myself at my highest weight, largest dress size and lowest point of motivation and self-esteem. I knew I needed to make some changes so I made the commitment to join the Training Program. Seven months later, I had lost 40 lbs and gone from a size 16 to a size 10! The training team knows my goals and continues to push and motivate me."
Amy D.
North East, MD
"I have lost over 50 pounds and 6 inches from my waist. I feel healthier and can now honestly say that I am in very good shape. The trainers are very skilled and provide excellent advice to help you achieve results. The other members that you work out with in the sessions will encourage you and provide inspiration."
Scott B.
Newark, DE
"I was 59 years old and weighed 163 pounds when I decided that I needed to lose the weight. The training team knew the latest training techniques and nutritional information that have helped me get in shape and improve my health. I have lost 16 pounds in 2 months! I feel happier and healthier. BodyForce has many different training programs and the staff is professional, courteous and helpful in creating a program set up for your needs. They make exercise challenging and actually fun."
Debbie D.
North East, MD
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