14 DAY KICKSTART PROGRAM!

Introducing our brand new … 14 DAY KICKSTART PROGRAM! Jump start your fitness while trying out all of our amazing training programs - includes 24/7 facility access, a one on one strategy session and TRAINING! Available NOW - give us a call to reserve your spot.

Training Session

Turkey Burner Workout

Pic of training ladies

2015 Flipping Good Time for Charity

$800 raised at the 2015 Flipping Good Time for Charity at Body Force Fitness. Thank you to everyone who came out and trained with our motivational, certified personal trainers! We had an amazing time. Check out Body Force Fitness facebook page for photos and videos.

Savage Race Team Body Force

Friends don’t let friends sit on the couch!

BodyForce Nutrition Program

**BRAND NEW** BodyForce Nutrition Program launching April 2014! Remember “You can’t out train poor nutrition!” 12 week total nutrition lifestyle change program, Cost: 2 payments of $199.50 (flexible payment options available)

This is not a crash diet. We work with you step by step through 3 phases to help you change your eating habits so that you can eat healthier long term. Our program is customized for you based on your initial nutrition planning consultation and your weekly progress through out the program.

Who is this for?:
-People who are serious about changing their nutrition habits and dropping lbs. of fat!
And/or
-People who are looking to take their training to the next level through honing their nutrition and having accountability.

What you get:
-1 Nutrition Planning Consultation
-12 Weekly Nutrition Accountability Coaching Sessions
-3 Monthly Progress Evaluation Sessions
-Nutrition habit goal setting
-BodyForce Nutrition Program Support Binder including:
Healthy food lists, nutrition tracking and accountability tools, strategies for success and supplement recommendations & healthy recipes

Rebecca Success Story!

Rope & Kettle