3-Ingredient Brownies (Whole30/Paleo)

whole30/paleo brownies

Let’s do some healthy baking this week with this 3-Ingredient Brownie recipe from delightfulmomfood.com via yummly (see link below). This recipe is Whole30 and Paleo for those that are following those meal plans.

3-Ingredient Brownies

So, you are on the Whole30 or the Paleo diet, but you are craving something sweet and chocolatey, what do you do? Whip up a batch of these 3-ingredient brownies of course. All you need are a few ripe bananas some almond butter and cocoa and about 30 minutes to prepare and bake. What a delicious and healthy snack. Give this one a try.

Here is what you will need to prepare your 3-Ingredient Brownies.


3 large ripe bananas

½ cup cocoa powder

1 cup crunchy almond butter

(optional) ¼ teaspoon cinnamon

To Prepare Your Easy Baked Chicken Tacos

Follow these 3 easy steps:

1) Preheat the oven to 350 degrees F. Prepare a 9-in x 9-in square baking dish by spraying it with cooking spray or rubbing it with coconut oil around the sides and bottom so the brownies don’t stick.

2) In a large bowl mash the bananas with a fork until smooth. Add the almond butter and mix until smooth. Add the cocoa powder and optional cinnamon and blend until no visible cocoa powder is seen.

3) Pour the batter into the prepared baking pan and bake for 20 minutes. Remove from the oven and let cool completely before slicing.

NOTE:  If Almond butter is hard, heat it in the microwave for 20-30 seconds or until it is softened before mixing with the bananas.



For more healthy recipes like this check out our other blog posts at: www.bodyforcefitness247.com/blog/

Fall Back to Fitness! Sign-up for our 30-day VIP Training Program by filling out the form below.

Fill out my online form.


Recipes in this week’s blog came from the following website:

3-Ingredient Brownies (Whole30 + Paleo)